A ketogenic diet is known for being low in its carbohydrate count. Via this diet, the body produces ketones in its liver and these are used as the energy quotients. A ketogenic diet is also called a low carb diet. When anyone eats more carbs, the body on its own will produce glucose and insulin. Glucose, as the case is, is a molecule which the body can convert easily and use as an energy source. Insulin, as such, processes the glucose in the blood.
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